This Afternoon’s Smoothie (01/31/14)
-Ice
-½ lrg Apple
-Strawberries
-¼ Orange
-½ Banana -10 Almonds
-Cinnamon
-Vanilla Extract
-Soaked Rolled Oats [In glass jar, soak Rolled Oats in Silk Unsweetened Coconut Milk]
-Silk Non-Fat Almond Milk
-Yoplait Non-Fat Strawberry Greek Yogurt
-Dymatize Nutrition Gourmet Elite Strawberries and Cream Whey

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