This Afternoon’s Smoothie (02/20/14)
-Ice
-cherries
-blueberries
-½ apple
-½ orange
-½ banana
-Soaked Rolled Oats (Soaked in Silk Unsweetened Coconut Milk)
-Cinnamon
-Vanilla extract
-Almond extraxt
-Silk Non-Fat Almond Milk
-Yoplait Non-Fat Strawberry Greek Yogurt
-Dymatize Nutrition Gourmet Elite Strawberries and Cream Whey

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